R U OK? day: September 13
R U OK? Day is our national day of action dedicated to reminding everyone that any day is the day to ask, “Are you ok?” and support those struggling with life. Staying connected and having meaningful conversations is something we can all do. You don't need to be an expert - just a good friend and a great listener. So, if you notice someone who might be struggling - start a conversation.
Learn R U OK?'s four steps
to start a conversation that could change a life. For more great ideas and resources, and to see events nearby go to the R U OK website